What to say when a young child asks about death?

Posted on Aug 10, 2014 in General Grief

little_daughter_dad

Today we are featuring two excellent posts from the parenting blog, The Longest Shortest Time.

In the August 1 post, Hillary shares her four-year old daughter’s ideas and drawings about death. The post also includes the short video of a child named Anna that has gone viral. The questions, drawings and video are perfect examples of how children under five can become obsessed with questions about life and death – questions adults can’t always answer with certainty.

What Do We Tell the Children?To get some help Hillary interviewed grief counselor Joseph Primo, author of What Do We Tell the Children? Talking to Kids about Death and Dying. Primo is a worthy guide and wisely urges parents to listen to their child’s ideas, respond honestly and admit when they don’t have the answer.

 

Might be worth saving the Primo interview for future reference.

I encourage you to read both posts:

Aug 1, 2014 – Do we become houses? + more 4-year old ideas about death

http://longestshortesttime.com/2014/08/01/do-we-become-houses-more-4-year-old-ideas-on-death/

 

Aug 4, 2014 – A Grief Counselor on Talking to Young Children about Death

http://longestshortesttime.com/2014/08/04/a-grief-counselor-on-talking-to-young-children-about-death/

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Living in the past?

Posted on Jul 13, 2014 in General Grief, Spousal/Partner Loss

livinin-in-past 

A woman in one of my groups once commented, “There was a time when I couldn’t imagine feeling alive again, and now I freak out when I realize I haven’t thought of my partner for a couple of days.” This response is not unusual; some people say they prefer the pain of grief over the uneasiness and apprehension that comes from starting over. As frightening as an undefined future can feel, you have two choices: you can (1) sink your stake of grief deeper and live in the past, or (2) pull up the stake and transform it into a rudder that guides you forward.

The first choice allows your grief to define the rest of your life; the second requires you to actively participate in who you are to become. By choosing the second option, you are signing up for what psychologists Tedeschi and Calhoun refer to as post-traumatic growth and Tom Attig calls relearning the world. Both imply that you become a student rather than an authority.

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Alcohol Dulls the Pain of Grief But…

Posted on Jun 18, 2014 in General Grief

alcohol

 

In my experience grief group members and clients often bring up the issue of alcohol without being asked.

  • They want it “out there” that they know they shouldn’t be drinking as much as they are.
  • They want it “out there” that it’s hard to turn from something that helps them feel better – even if it is only temporary.
  • They also want it “out there” so someone will be kind and caring enough to say “try not to overdue it, ok? I care about you.”

What’s Your Grief’s recent blog post on grief and alcohol

I have recommended the blog What’s Your Grief before and I am doing so again. Eleanor and Litsa are mental health care providers who specialize in grief and loss, and they are also good researchers and writers. I have subscribed to their blog for a couple of years and highly recommend it to clients and readers who are grieving. Their recent post on alcohol is a worthwhile read.

http://whatsyourgrief.com/grief-mindfulness-and-alcohol/

 

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Non-Government Work for the Dead

Posted on May 23, 2014 in Child Loss, General Grief

burialsToday I was reading the Sunday New York Times and came upon a story about Gary Gotlin, the NY Richmond County Public Administrator and Commissioner for Staten Island—the man responsible for handling the county’s residents’ estates who die without a will and/or without living relatives to claim their body for private burial.

Since 1999 he is also the man who has made sure no stillborn baby in his district is buried in a mass grave in the potter’s field.

The article includes a picture of Gotlin on a day he was burying 10 abandoned stillborn babies picked up from local hospitals. In the picture he is standing near a line of little white caskets with flowers on top – each with a nameplate—because he buries no one without a name, even if he has to make one up. (I have provided the link to the NYT’s story at the end of this post so you can read some good news in the middle of our current global chaos.)

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Where’s God in your Grief?

Posted on May 17, 2014 in General Grief

wheres_god_grief

To everything there is a season, and a time and purpose under heaven; a time to weep, and a time to laugh, a time to mourn, and a time to dance.
— Ecclesiastes 3:1

It would take an entire book to explore how religion does or does not influence a person’s life after the death of a loved one. Some individuals maintain their faith uninterrupted; others find their faith shattered (especially an untimely death or long-suffering protracted illness); still others feel a need to redefine their faith. Some have no religious affiliation yet maintain a strong sense of spirituality and, lastly, there are others who experience neither a religious or spiritual connection.

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When Living Art Becomes a Way to Die

Posted on Apr 20, 2014 in Facing One's Own Death

Golden Gate Bridge

The Golden Gate Bridge: When Living Art Becomes a Way to Die

Close to 1,600 people have committed suicide off the GG Bridge since it opened in 1937. The year 2013 saw the highest number of suicides since the first man took his life three months after the bridge opened. In spite of the numbers, it has taken almost 70 years for the bridge and transportation agencies to agree to install a suicide barrier. The motion to approve funding came from the former bridge district director John Moylan – whose grandson, Sean, jumped to his death this past month.

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Grief Demands an Answer

Posted on Apr 12, 2014 in Child Loss, Parent Loss, Sibling Loss, Spousal/Partner Loss

demands

Recently The Atlantic magazine published an article “In Grief, Try Personal Ritual” about the positive influence of private ritual for people dealing with the death of a loved one. The article’s author quotes Joan Didion from her book The Year of Magical Thinking, which is about how she survived her husband’s unexpected death from a massive heart attack. No mention is made, however, of the fact that Didion’s only child died a mere 20 months later.

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